About me:

Six years ago, I made a life-changing decision. I walked away from the corporate world and followed a deep calling to help others. I trained to become a Life Coach, a Law of Attraction Coach, and a Relationship Coach, and have been practicing since 2019.

After the COVID pandemic, I felt the call to go even deeper in to this work so I retrained to become an Integrative Counsellor. 

Here are some of the modalities that inform my work: 

Person-Centred Approach

Existential Therapy, Emotion-Focused Therapy (especially for depression and relationship dynamics)

Acceptance and Commitment Therapy (ACT).

Alongside my private counselling practice, I work for a leading UK mental health charity, supporting individuals who have experienced trauma, abuse, self-harm, and addiction.

I’m an a registered member of the BACP (British Association for Counselling and Psychotherapy).
I’ve also worked for other UK’s mental health organisations aiding recovery in mental health, addictions and abuse.
I’ve mentored young people and have supported adults to mange cultivate resilience and courage through uncertain times. 

A stoic at heart.
I live by the principles of stoicism and existentialism, they informs how I hold space for my clients. I believe that every person has the potential to move through difficulty—not by erasing it, but by changing how they relate to it.

You can live a meaningful, more joyful life. And you can do it in a way that’s entirely your own.

I’ve lived in four countries across three continents, this gives me a deep respect for interpersonal resilience, individuality, and personal growth.  In our sessions, you’ll not find any judgment or comparisons. Your experience is valid, and uniquely yours.
 

I know what it’s like to feel lost—to not know what to do when everything seems to fall apart. I know how heavy it feels when others are depending on you, and the path ahead looks uncertain or even frightening.
But I also know this:

There is always another way.

Let’s me help you find it.